Articles and Insights

When you visit a doctor or hospital, they work with Blue KC to file a claim on your behalf.

Drinking water prevents dehydration, which can cause unclear thinking, mood change, kidney stones, headaches, dizziness, heart palpitations, low blood pressure, overheating, or heatstroke. 

You know yourself inside and out. You know who else should? Your primary care provider (PCP).

It is not your imagination. Many middle-aged adults seem more overwhelmed by stress than ever before

Will 2023 be the year you get in shape and get healthier? If you’re like most people, you’ve chosen the month of January to get started.

Getting the right care at the right place and the right time is good for your health. 

Suicide is a growing public health concern, touching lives at home, in the workplace, and in our communities.

Blue KC wants you to receive the most effective, appropriate care and treatment available.

Chronic kidney disease, or CKD, is a major cause of suffering in the U.S. One out of every three American adults are at risk for CKD and according to estimates, of the 37 million adults who have it, 90% aren’t even aware.

The best way to protect yourself and your loved ones against flu is to get a vaccine every flu season.